This class is designed for those who really want to stretch all over. May use reformer, chair, foam roller and/or spine corrector during class.
Our reformer group classes are designed to accomodate up to four individuals. Spring selections and modifications will be given to accomodate all levels, ages and abilities. Semi-private and private classes are also available and may include the use of the chair, spine corrector, and Pilates Stick.
This class is designed for two induviduals who work well together and want a more personalized class. In addition to refomer may use chair, tower (mat), foam rollers and/or spine corrector in this class.